Craniosacral Therapist & Remedial Massage

Craniosacral Therapy (CST) and Remedial Massage are both gentle yet highly effective approaches to restoring balance, vitality, and overall well-being. While CST works with the natural rhythms and subtle motions of the body, Remedial Massage focuses on relieving tension, improving circulation, and promoting healing within the muscles and soft tissues.

CST is a hands-on therapy that identifies and addresses restrictions in the body’s tissues. These restrictions can affect the body’s natural motion and vitality. By restoring balance, CST brings inherent health and movement back to areas that have been affected, helping clients feel more aligned and energised. Similarly, Remedial Massage uses targeted techniques to address specific areas of tension and discomfort, helping to alleviate pain, improve mobility, and enhance muscular function.

Unresolved physical and emotional patterns can lead to imbalances that manifest as symptoms such as pain, fatigue, health conditions, or reduced vitality. CST and Remedial Massage work together to release these patterns, helping to rebalance the nervous system, improve energy, and restore overall well-being.

Both therapies can assist with a wide range of conditions, including muscular aches and pains (e.g., back, neck, and shoulders), headaches, fatigue, stress, digestive and immune issues, anxiety, and PTSD. Many clients also experience enhanced health, improved energy levels, and a greater awareness of their own bodies. Some report transformative changes in how they feel physically, emotionally, and mentally, as well as in how they relate to the world around them.